Is WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX, WHITE CHOCOLATE VANILLA BEAN Low FODMAP?

Ingredients

Sugar, Modified Cornstarch, Sodium Phosphate and Tetrasodium Pyrophosphate (for Thickening), Contains Less than 2% of Vanilla Beans, Cocoa Butter, Salt, Mono- and Diglycerides (Prevents Foaming), Natural and Artificial Flavor, Artificial Color, Yellow 5, Yellow 6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX, WHITE CHOCOLATE VANILLA BEAN is available at 13 retailers

About this product

Snack · Powder