Is White Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 29% minimum
- cocoa butter
- milk solids 21% minimum
- whole milk powder
cocoa solids 29% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins (Soya)), Vanilla Extract. Contains cocoa solids 29% minimum, milk solids 21% minimum. Allergy Advice For allergens, see ingredients in bold. Also, may contain nuts, peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar