No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Claw Hard Seltzer, Natural Lime/Raspberry/Ruby Grapefruit/Black Cherry, Spiked, Variety Pack, 12 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A chilled variety pack with natural lime, raspberry, ruby grapefruit, and black cherry flavors delivers crisp, effervescent texture and a light, clean finish. Commonly consumed at gatherings or outdoor events, reviews highlight refreshing fruit profiles and easy drinkability; some reviewers note inconsistent flavor strength between cans, while many praise portability.

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Ingredients

Natural Lime Ingredients: Purified Carbonated Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, Natural Lime Juice Concentrate, Sodium Citrate. Black Cherry Ingredients: Purified Carbonated Water, Alcohol Natural Flavors, Cane Sugar, Citric Acid, Natural Cherry Juice Concentrate, Sodium Citrate. Ruby Grapefruit Ingredients: Purified Carbonated Water, Alcohol Natural Flavors, Cane Sugar, Citric Acid, Natural Grapefruit Juice Concentrate, Sodium Citrate. Raspberry Ingredients: Purified Carbonated Water, Alcohol Natural Flavors, Cane Sugar, Citric Acid, Natural Raspberry Juice Concentrate, Sodium Citrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

White Claw Hard Seltzer, Natural Lime/Raspberry/Ruby Grapefruit/Black Cherry, Spiked, Variety Pack, 12 Pack is available at 11 retailers

Whole FoodsH-E-BTargetHy-VeeGiant EagleUnited SupermarketsCentral MarketMeijerThe Fresh GrocerYummyWalgreens

About this product

Beverage · Can

Flavor
CitrusFruitySweetTangy
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? White Claw Hard Seltzer, Natural Lime/Raspberry/Ruby Grapefruit/Black Cherry, Spiked, Variety Pack, 12 Pack | Spoonful