Is WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE Gluten Free?

Ingredients

WHITE CORN, RED PEPPER, SOYBEANS, SAUCE (MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE}], COCONUT MILK [COCONUT MILK, WATER, GUAR GUM], GREEN ONION, WATER, BASIL, SUGAR, GARLIC, LEMON JUICE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE { AS A PRESERVATIVE}], MODIFIED CORNSTARCH, SOYBEAN OIL, XANTHAN GUM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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