Is white french bread Gluten Free?
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Ingredients
enriched unbleached wheat flour (wheat flour, niacin, iron as ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), water, yeast, contains less than 2% of the following: salt, high fructose corn syrup, dextrose, sodium stearoyl lactylate, satem, ascorbic acid, enzyme, contains: wheat may contain milk, eggs, soy, and sesame sell by: 11/19/2020 hollday mmarket-cottonwood, ca 96022 川 312
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.