Is WHITE FUDGE COVERED PRETZELS, WHITE FUDGE Low FODMAP?
Description
Crunchy pretzels coated in a smooth, sweet coating offer a crisp snap and creamy exterior, commonly enjoyed as casual snacks, party bowl additions, or dessert toppers. Reviewers praise the sweet–salty balance and addictive texture, while noting occasional uneven coating, variable pieces, sometimes packaging-related breakage and minor freshness concerns during shipping.
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Description
Crunchy pretzels coated in a smooth, sweet coating offer a crisp snap and creamy exterior, commonly enjoyed as casual snacks, party bowl additions, or dessert toppers. Reviewers praise the sweet–salty balance and addictive texture, while noting occasional uneven coating, variable pieces, sometimes packaging-related breakage and minor freshness concerns during shipping.
Ingredients
White Fudge (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Milk, Soy Lecithin, Artificial Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (Barley, Wheat Flour, Dextrose), Sodium Bicarbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.