Is White Fudge Short Bread Cookies Vegan?
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Why it's not vegan
- from milk
- whey
- natural and artificial flavors
- monocalcium phosphate
- vitamin b2
- riboflavin
- +1 more
from milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
White Fudge Coating (Sugar, Palm Kernel And Palm Oil, Whey (From Milk), Titanium Dioxide (For Flavor), Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm Oil, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Soy Lecithin (An Emulsifier), Confectioner's Glaze, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 2
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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