Is WHITE HOMINY ENRICHED QUICK GRITS, WHITE HOMINY Gluten Free?

Description
Mild corn flavor with a smooth, creamy texture when cooked; quick-cooking form yields soft, spoonable grits used as a breakfast porridge or savory base for shrimp, cheese, or gravies. Reviewers note fast preparation and reliable creaminess but occasional lumpiness; commonly praised for versatility and ease of seasoning and consistent quality.

Description
Mild corn flavor with a smooth, creamy texture when cooked; quick-cooking form yields soft, spoonable grits used as a breakfast porridge or savory base for shrimp, cheese, or gravies. Reviewers note fast preparation and reliable creaminess but occasional lumpiness; commonly praised for versatility and ease of seasoning and consistent quality.
Ingredients
White Hominy Grits Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid One Of The B Vitamins
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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