Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is WHITE HOMINY ENRICHED QUICK GRITS, WHITE HOMINY Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Mild corn flavor with a smooth, creamy texture when cooked; quick-cooking form yields soft, spoonable grits used as a breakfast porridge or savory base for shrimp, cheese, or gravies. Reviewers note fast preparation and reliable creaminess but occasional lumpiness; commonly praised for versatility and ease of seasoning and consistent quality.

Ingredients

White Hominy Grits Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid One Of The B Vitamins

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? WHITE HOMINY ENRICHED QUICK GRITS, WHITE HOMINY | Spoonful