Is WHITE HOMINY ENRICHED QUICK GRITS, WHITE HOMINY Vegetarian?
Description
Mild corn flavor with a smooth, creamy texture when cooked; quick-cooking form yields soft, spoonable grits used as a breakfast porridge or savory base for shrimp, cheese, or gravies. Reviewers note fast preparation and reliable creaminess but occasional lumpiness; commonly praised for versatility and ease of seasoning and consistent quality.
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Description
Mild corn flavor with a smooth, creamy texture when cooked; quick-cooking form yields soft, spoonable grits used as a breakfast porridge or savory base for shrimp, cheese, or gravies. Reviewers note fast preparation and reliable creaminess but occasional lumpiness; commonly praised for versatility and ease of seasoning and consistent quality.
Ingredients
White Hominy Grits Corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid One Of The B Vitamins
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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