Is WHITE ICED HONEY BUN Vegetarian?


Ingredients
HONEY BUN (WHEAT FLOUR, ENRICHED, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), CANOLA OIL, TOCOPHEROLS, SUGAR, DEXTROSE, HONEY, YEAST, EGG YOLKS, SOY FLOUR, SALT, DRIED MILK POWDER, CALCIUM SULFATE, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE, ETHOXYLATED MONOGLYCERIDES, MONOGLYCERIDES, LECITHIN, RICE FLOUR, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, SORBITAN MONOSTEARATE, CORN STARCH, MALTED BARLEY FLOUR, AZODICARBONAMIDE, SUNFLOWER OIL, ENZYME, AMMONIUM SULFATE); ICING (SUGAR, WATER, CALCIUM CARBONATE, AGAR, ARTIFICIAL COLOR, SALT, MONO AND DIGLYCERIDES), SUGAR, GROUND CINNAMON.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


