Is White Lily Cinnamon Crumb Cake Mix, Cinnamon Crumb Gluten Free?
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Ingredients
CRUMB CAKE MIX: BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, SALT, XANTHAN GUM, NATURAL FLAVOR. STREUSEL MIX: SUGAR, CANOLA OIL, CINNAMON, MOLASSES, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVORS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.