Is White Lotus GERD Friendly?
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Why it's not GERD friendly
- organic caffeine
- citric acid
- from organic green tea
- from green coffee beans
organic caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Purified water, allulose, citric acid, sodium citrate, natural flavors, Lotus PP7 [PurCat® organic caffeine (from green coffee beans), coffeeberry®, organic guayusa (leaf extract), KSM-66 organic ashwagandha (root extract), EGCG extract (from organic green tea), organic elderberry extract, FOS (from organic jerusalem artichoke)], Hydrolyte Plus™ [sea salt, coconut water powder] as electrolytes, sucralose, sodium benzoate & potassium sorbate (as preservatives), *Adds a trivial amount of sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid