Is WHITE MEAT CHICKEN, BROCCOLI, AND RICE IN A WHITE CHEESE SAUCE WITH A CHEDDAR BREADCRUMB TOPPING, CHICKEN BROCCOLI CHEDDAR RICE Vegetarian?

Ingredients

COOKED RICE (RICE, WATER), COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), HEAVY CREAM (MILK), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), ONION, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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