Is WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN, BELL PEPPERS, AND MOZZARELLA AND MONTEREY JACK CHEESE IN A TRADITIONAL FLOUR TORTILLA, WHITE MEAT CHICKEN & CHEESE Dairy Free?

Ingredients

Filling (Charbroiled White Meat Chicken (Cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Water, Cheese Blend (Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Green Bell Pepper, Red Bell Pepper, Modified Food Starch, Yellow Onions, Tomato Paste, Salt, Modified Cellulose, Chipotle Chile Pepper Powder, Spices, Lime Juice Concentrate, Garlic), Tortilla (Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Salt, Sugar)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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