Is White Mill Home Baking Triple Choc Fudge Brownie Mix Vegetarian?

Ingredients

Energy, Fat, Protein, Carbohydrate, Sodium, Sugar, Wheat Flour, Alkalised Cocoa Powder� (8%), Dark Chocolate Buttons (7%) [cocoa Liquor�, Cocoa Butter�, Sugar, Milk Fat, Emulsifier (322 From Soy), Natural Vanilla Flavour], White Chocolate Buttons (6%) [sugar, Cocoa Butter� Milk Solids, Emulsifier (322 From Soy), Natural Vanilla Flavour], Milk Chocolate Buttons (5%) [sugar, Cocoa Butter�, Cocoa Liquor�, Milk Solids, Emulsifiers (322 From Soy, 476), Natural Vanilla Flavour, Salt], Tapioca Starch, Vegetable Oil, Salt, Acidity Regulator (501), Raising Agents (450, 500), Natural Vanilla Flavour. Contains: Wheat (gluten), Milk And Soy. May Be Present: Egg And Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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