Is White Mill Pancake Mix & Shake Buttermilk Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • 1442
  • 1422

1442

Dietitian note

Ammonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.

Note by Rhyan Geiger, RDN

1422

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Wheat Flour, Sugar, Wheat Starch, Buttermilk Powder (milk) (6%), Maltodextrin, Thickener (1422 Or 1442), Raising Agents (450, 500), Whey Powder (milk), Anticaking Agent (341), Salt. Contains Gluten, Wheat and Milk. It may also contain Sulphites, Walnut and Soy.

Check White Mill Pancake Mix & Shake Buttermilk against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Grain · Powder

Flavor
SweetNeutral
Texture
PowderyDry
Commonly used for
BreakfastCookingMeal Prep