Is Coles White Mud Cake | 600g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk powder
milk choc topping
milk solids
natural vanilla flavouring
492
471
natural flavouring
+4 more

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cake [Wheat Flour (Thiamin, Folic Acid), Sugar, Water, Canola Oil, Egg, Milk Solids, Humectant** (422), Thickener (1442), Enzyme (Wheat), Baking Powder (Raising Agent (500), Acidity Regulator (450), Cornflour (Wheat)), Iodised Salt, Natural Flavouring, Preservative (Potassium Sorbate), Emulsifier** (471)], White Choc Icing (15%) [White choc (79%) (Sugar, Palm Oil**, Milk Solids, Emulsifiers (492, Soy Lecithin), Salt, Natural Vanilla Flavouring), Sugar, Water, Milk Powder, Humectant (422), Natural Flavouring, Emulsifier** (471), Preservative (Potassium Sorbate)], Milk Choc Topping [Sugar, Palm Oil** (Emulsifier (492)), Milk Solids, Cocoa Powder^, Emulsifiers (Soy Lecithin, 476), Stabiliser (492), Natural Flavouring, Salt].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.