Is WHITE PEPPERMINT CLUSTERS GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- peppermint candy
- whole milk
- nonfat milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, PARTIALLY HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS {AN EMULSIFIER}, SOY LECITHIN {AN EMULSIFIER}, VANILLA, SALT), PEPPERMINT CANDY (SUGAR, CORN SYRUP, NATURAL FLAVOR, ARTIFICIAL COLOR {FD&C RED NO.40, TITANIUM DIOXIDE}), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT AND SALT, DISTILLED MONOGLYCERIDES AND RICE EXTRACT ADDED AS PROCESSING AIDS), PEPPERMINT OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Candy · Candy Piece