Is White Rabbit Sourdough Vegana Pizza Vegan?
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Ingredients
Flour Blend (30%) (corn Starch, Cereal Flours (sorghum, Red Teff, Buckwheat), Potato Starch, Seed Flours (flax, Chia), Powder Sugar, Vegetable Fibres (psyllium, Inulin), Fructose, Apple Extract, Toasted Corn, Thickener (guar), Hypromellose, Maize Flour), Water, Tomato Sauce (18%) (tomato Pulp, Tomato Paste, Sunflower Oil, Onion, Basil, Salt, Sugar, Garlic), Mozzarisella® Dairy Alternative (10%) (germinated Brown Rice, Apple Vinegar, Salt, Water, Sunflower Oil With Oregano Infusion, Inulin, Lemon Juice, Thickening Agents: Arabic Gum, Xanthan Gum, Carob Seed Flour), Peppers (6%) (peppers, Sunflower Oil, Extra Virgin Olive Oil, Salt, White Wine Vinegar, Garlic Powder, Parsley, Black Pepper, Oregano), Grilled Mushroom (4%) (mushroom, Olive Oil, Garlic, Parsley), Sauteed Mushroom (4%) (mushroom, Sunflower Oil, Salt, Acidity Regulator, Lactic Acid, Antioxidant: Ascorbic Acid, Parsley, Garlic, Yeast Extract), Sourdough Blend (3%) (quinoa, Rice Flour), Pomace Olive Oil, Wild Garlic (1%), Basil Paste (basil (70%) Sunflower Oil, Salt, Antioxidant: Ascorbic Acid), Salt, Garlic, Nutritional Yeast, Yeast.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.