Is White Rabbit Vegan Margherita Vegan?
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Ingredients
Flour Blend (corn Starch, Rice, Sugar, Potato Starch, Psyllium, Stabilisers (guar Gum, Hypromellose), Inulin, Maize, Buckwheat, Quinoa), Water, Tomato Sauce (tomato Pulp, Semi-concentrate Tomato Paste, Sunflower Oil, Onion, Basil, Salt, Sugar, Garlic), Mozzarisella Dairy Alternative (14%) (bio Surice (water, Germinated Whole Rice, Salt, Apple Vinegar), Coconut Oil, Lemon Juice, Stabilisers (agar Agar, Gum Arabic, Xanthan Gum, Carob Flour)), Roasted Tomato (9%) (tomato, Sunflower Oil, Salt, Garlic, Oregano), Pesto (4%) (sunflower Oil, Basil, Rehydrated Potato Flakes, Extra Virgin Olive Oil, Sunflower Seeds, Pumpkin Seeds, Nutritional Yeast Flakes, Pine Kernels, Garlic, Salt, Black Pepper, Antioxidant (ascorbic Acid)), Olive Pomace Oil, Salt, Yeast. Contains Pine Kernels.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.