Is WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER, MASQUERADE MANGO & GINGER GERD Friendly?
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Why it's not GERD friendly
- citric acid as acidity regulator
- white stilton cheese
- pasteurized milk
citric acid as acidity regulator
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHITE STILTON CHEESE (PASTEURIZED MILK, SALT, ENZYMES, DAIRY CULTURES), SWEETENED DRIED MANGO (17%) (DRIED MANGO, SUGAR, CITRIC ACID AS ACIDITY REGULATOR), CRYSTALLIZED DICED GINGER (10%) (GINGER, SUGAR), NATURAL FLAVOR, PRESERVATIVE: POTASSIUM SORBATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cheese · Piece