Is WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER, MASQUERADE MANGO & GINGER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- sweetened dried mango
- dried mango
- dairy cultures
- natural flavor
sweetened dried mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHITE STILTON CHEESE (PASTEURIZED MILK, SALT, ENZYMES, DAIRY CULTURES), SWEETENED DRIED MANGO (17%) (DRIED MANGO, SUGAR, CITRIC ACID AS ACIDITY REGULATOR), CRYSTALLIZED DICED GINGER (10%) (GINGER, SUGAR), NATURAL FLAVOR, PRESERVATIVE: POTASSIUM SORBATE.
Check WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER, MASQUERADE MANGO & GINGER against your own diets in the app.
Take it with you
Scan to open WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER, MASQUERADE MANGO & GINGER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Grey Poupon Dijon Mustard Made with White Wine 8oz Jar
BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz
About this product
Cheese · Piece