Is WHITE STUFFED MUSHROOMS Low FODMAP?

Ingredients

WHITE MUSHROOM, MUSHROOM STUFFING MIX (BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR AND PARTIALLY HYDROGENATED SOYBEAN OIL), YELLOW ONION, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING)), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), MUSHROOM, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SHERRY WINE (SHERRY WINE, SALT, POTASSIUM METABISULFITE (PRESERVATIVE)), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURE AND ENZYMES), GARLIC IN OIL (GARLIC, WATER, SOY OIL, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), PARSLEY, BASIL, SAGE, BLACK PEPPER), MOZZARRELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND DEXTROSE (TO PREVENT CAKING))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Vegetable · Whole