Is White Wings Choc Chunk Brownie Mix Chocolate Chunk 475g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • cocoa powder
  • chocolate chips
  • chocolate chunk brownie mix

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa powder
chocolate chips

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chocolate Chunk Brownie Mix (Icing Sugar (Sugar, C orn Starch), Sugar, Wheat Flour, Cocoa Powder (10% ), Chocolate Chips (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Vegetable Oil (Emulsifiers (471, 477, Soy Lecithin), Antioxidant (3

Check White Wings Choc Chunk Brownie Mix Chocolate Chunk 475g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

White Wings Choc Chunk Brownie Mix Chocolate Chunk 475g is available at 1 retailer

Woolworths

About this product

Unknown · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking