Is WHITEY'S, ICE CREAM, WHITE CHOCOLATE RASPBERRY, WHITE CHOCOLATE, RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa
chocolate raspberry flake
cocoa butter
citric acid
cream
grade a milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRADE A MILK, CREAM, LIQUID SUGAR, CONDENSED SKIM MILK, CHOCOLATE RASPBERRY FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, ALMONDS, COCONUT (CONTAINS SULFITES), COCOA, SALT, LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), RASPBERRY SAUCE (RASPBERRY PUREE, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, TAPIOCA STARCH, CITRIC ACID, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, NATURAL FLAVOR, RED 40 AND SODIUM BENZOATE), CORN SYRUP, BUTTERMILK, COCOA BUTTER, SALT, TITANIUM DIOXIDE, PHOSPHORIC ACID, GLYCEROL MONOSTEARATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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