Is Whitman's Sampler Assorted Chocolates Vegetarian?
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Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin Emulsifier), Vanillin (artificial Flavor)), Sugar, Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)i, Corn Syrup, Cream, Condensed Milk, Peanuts, Brown Sugar, Coconut With Sodium Metabisulfite (preserves Whiteness), Palm Kernel Oil, Invert Sugar, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)), Sorbitol, Cocoa Powder, Walnuts, White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Almonds, Salt, Raisins (raisins, Sunflower Oil), Dried Egg Whites, Apricots With Sulfur Dioxide (preserves Color), Natural And Artificial Flavors, Tapioca Starch, Soy Lecithin (emulsifier), Invertase (enzyme), Pecans, Spice, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Potassium Sorbate And Sodium Benzoate (preservatives), Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Maple Sugar, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Butter, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Honey, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3. Contains Milk, Soy, Peanuts, Coconut, Almonds, Egg, Pecans. May Contain Tree Nuts And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.