Is Whitman's Sampler Assorted Chocolates Vegan?
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Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin Emulsifier), Vanillin (artificial Flavor)), Sugar, Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)i, Corn Syrup, Cream, Condensed Milk, Peanuts, Brown Sugar, Coconut With Sodium Metabisulfite (preserves Whiteness), Palm Kernel Oil, Invert Sugar, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)), Sorbitol, Cocoa Powder, Walnuts, White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Almonds, Salt, Raisins (raisins, Sunflower Oil), Dried Egg Whites, Apricots With Sulfur Dioxide (preserves Color), Natural And Artificial Flavors, Tapioca Starch, Soy Lecithin (emulsifier), Invertase (enzyme), Pecans, Spice, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Potassium Sorbate And Sodium Benzoate (preservatives), Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Maple Sugar, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Butter, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Honey, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3. Contains Milk, Soy, Peanuts, Coconut, Almonds, Egg, Pecans. May Contain Tree Nuts And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.