Is Whittakers Chocolate Berry Forest Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

nz milk powder 30
milk chocolate
natural flavours

nz milk powder 30

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Cocoa Solids 33%* (Pure Cocoa Butter & Cocoa Mass), NZ Milk Powder 30%*, Emulsifier (Soy Lecithin), Vanilla Flavour), Berry Jubes 13% (Glucose, Sugar, Water, Thickener (Modified Corn Starch), Invert Syrup, Cherry Juice Concentra25%, Boysenberry Juice Concentrate 1.25%, Natural Flavours, Acidity Regulator (Citric Acid)), Biscuit Pieces 7% (Wheat Flour, Sugar, Coconut Oil, Cocoa Powder, Salt, Raising Agent (Sodium Bicarbonate)). *Minimum Percentage.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.