Is Whitworths Berry + Chocolate Clusters Shots 4 x 25g Vegetarian?

Ingredients

Raisins, Pineapple Infused Cranberries (Pineapple Concentrate, Dried Cranberry), White Chocolate Milk Protein Clusters (White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier. Sunflower Lecithin, Flavouring), Milk Protein Crisp ( Milk Protein Isolate, Potato Starch), Chicory Root Fibre, Skimmed Milk Powder, Vegetable Fat (Sal, Shea, Mango), Tapioca Starch, Glazing Agent: Gum Arabic), Sunflower Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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