This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whitworths Cranberries 150G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet tart dried cranberries offer a chewy, slightly sticky texture and bright fruity flavor, commonly used in baking, muesli, salads and trail mixes. Reviewers report consistent sweetness and good chewiness for cakes and biscuits, while some note occasional variation in softness between batches depending on storage and packaging over time.

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Ingredients

Fruit Derived Syrup From Pineapple, Cranberries, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Whitworths Cranberries 150G is available at 3 retailers

TescoAsdaOcado

About this product

Fruit · Dried

Flavor
TartSweet
Texture
Chewy
Commonly used for
SnackingBakingSaladGarnishing
Low FODMAP? Whitworths Cranberries 150G | Spoonful