Is Whitworths Cranberries 150G Low FODMAP?
Description
Sweet tart dried cranberries offer a chewy, slightly sticky texture and bright fruity flavor, commonly used in baking, muesli, salads and trail mixes. Reviewers report consistent sweetness and good chewiness for cakes and biscuits, while some note occasional variation in softness between batches depending on storage and packaging over time.
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Description
Sweet tart dried cranberries offer a chewy, slightly sticky texture and bright fruity flavor, commonly used in baking, muesli, salads and trail mixes. Reviewers report consistent sweetness and good chewiness for cakes and biscuits, while some note occasional variation in softness between batches depending on storage and packaging over time.
Ingredients
Fruit Derived Syrup From Pineapple, Cranberries, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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