Is Whitworths Mix & Bake Salted Caramel Vegetarian?
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Ingredients
Dried Apple (40%) (Apple, Dextrose, Humectant (Glycerine), Corn Starch, Concentrated Apple Juice, Flavouring, Acidity Regulator (Malic Acid), Sultanas (Sultanas, Sunflower Oil), Chocolate Coated Salted Caramel (30%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Cocoa Butter, Glucose Syrup, Cocoa Mass, Skimmed Milk Powder, Palm Oil, Anhydrous Milk Fat, Butter Oil (Milk), Lactose (Milk), Salt, Flavouring, Emulsifier (Soya Lecithin), Glazing Agent (Gum Arabic, Shellac)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.