Is Whitworths Mix & Bake Salted Caramel Vegan?
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Ingredients
Dried Apple (40%) (Apple, Dextrose, Humectant (Glycerine), Corn Starch, Concentrated Apple Juice, Flavouring, Acidity Regulator (Malic Acid), Sultanas (Sultanas, Sunflower Oil), Chocolate Coated Salted Caramel (30%) (Sugar, Sweetened Condensed Milk (Milk, Sugar), Cocoa Butter, Glucose Syrup, Cocoa Mass, Skimmed Milk Powder, Palm Oil, Anhydrous Milk Fat, Butter Oil (Milk), Lactose (Milk), Salt, Flavouring, Emulsifier (Soya Lecithin), Glazing Agent (Gum Arabic, Shellac)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.