Is Whitworths Protein By Nature Indian Lentil Dhal 250G Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya sauce
  • soya beans
  • soya protein pieces

soya sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Lentils (76%) (Water, Green Lentils, Black Lentils), Soya Protein Pieces, Coconut Cream, Tomato Puree, Onions, Herbs and Spices (1%) (including Coriander, Ginger, Chilli), Sunflower Oil, Glucose Syrup, Salt, Garlic Puree, Soya Sauce (Soya Beans, Wheat, Salt)

Check Whitworths Protein By Nature Indian Lentil Dhal 250G against your own diets in the app.

Where to buy

Whitworths Protein By Nature Indian Lentil Dhal 250G is available at 2 retailers

OcadoTesco

About this product

Sauce · Unknown

Flavor
SpicySavoryEarthy
Texture
CreamyThick
Commonly used for
Meal PrepLunchSide Dish