Is Whitworths Protein By Nature Indian Lentil Dhal 250G Gluten Free?
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Why it's not gluten free
- for allergens including cereals containing gluten see in bold
- wheat
- soya sauce
for allergens including cereals containing gluten see in bold
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Lentils (76%) (Water, Green Lentils, Black Lentils), Soya Protein Pieces, Coconut Cream, Tomato Puree, Onions, Herbs and Spices (1%) (including Coriander, Ginger, Chilli), Sunflower Oil, Glucose Syrup, Salt, Garlic Puree, Soya Sauce (Soya Beans, Wheat, Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Whitworths Protein By Nature Indian Lentil Dhal 250G is available at 2 retailers
About this product
Sauce · Unknown