Is Nature Valley Protein Granola Crunchy Oats N Dark Chocolate - 11 Oz Gluten Free?

Description
Nature Valley Protein Granola Crunchy Oats N Dark Chocolate is a delicious granola cereal made with real ingredients. It contains no high fructose corn syrup, artificial flavors, artificial colors, or artificial sweeteners. People love this granola because of its balanced and healthy nature. It is a popular choice for an easy and nutritious snack. Many enjoy eating this granola with yogurt, further enhancing its taste. With its crunchy oats and dark chocolate, Nature Valley Protein Granola is a satisfying and flavorful option for those seeking a wholesome and enjoyable breakfast or snack.

Description
Nature Valley Protein Granola Crunchy Oats N Dark Chocolate is a delicious granola cereal made with real ingredients. It contains no high fructose corn syrup, artificial flavors, artificial colors, or artificial sweeteners. People love this granola because of its balanced and healthy nature. It is a popular choice for an easy and nutritious snack. Many enjoy eating this granola with yogurt, further enhancing its taste. With its crunchy oats and dark chocolate, Nature Valley Protein Granola is a satisfying and flavorful option for those seeking a wholesome and enjoyable breakfast or snack.
Ingredients
whole grain oats, sugar, soy protein isolate, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), canola oil, tapioca syrup, molasses, rice starch, cocoa processed with alkali, soy lecithin, sal, baking soda, natural flavor, vitamin e (mixed tocopherols), added to preserve freshness
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


