Is Whoa! Dough Peanut Butter Chocolate Chip Cookie Dough Vegan?

Ingredients

Gluten-free Flour Blend (gluten Free Whole Grain Oat Flour, Chickpea Flour, Peanut Flour), Allulose, Peanut Butter, Brown Sugar, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Natural Vanilla Flavor, Sea Salt. Contains Peanuts And Almonds. Manufactured In A Facility That Also Processes Milk, Soy, Tree Nuts, Egg And Peanuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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