Is Whole and Simple Chicken Cilantro and Lime Burrito Alpha-Gal Friendly?

Ingredients

Filling: Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Brown Rice, Black Beans, Water, Tomatillo, Corn Red Bell Pepper, Contains 2% Or Less Of: Garlic, Lime Juice, Corn Starch, Onions, Canola Oil, Cilantro, Jalapeno Pepper, Sea Salt,sugar, Garlic Powder, Tortilla: Unbleached Wheat Flour, Water, Canola And/or Soybean Oil, Cane Sugar, Sea Salt, Yeast. Contains Milk, Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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