Is Whole Catch, Crab Cakes Mini Frozen, 6 Ounce Gluten Free?

Ingredients

Blue Crab, Jonah Crab, Panko Breadcrumbs (Unbleached Wheat Flour, Sugar*, Yeast, Salt), Mayonnaise† (Expeller Pressed Canola Oil, Cage-free Egg Yolks, Water, Honey*, Distilled White Vinegar, Cage-free Eggs, Contains Less Than 2% of Sea Salt, Spice, Lemon Juice Concentrate), Organic Green Onions, Organic Egg Whites, Organic Lemon Juice, Organic Seasoning (Sea Salt, Organic Paprika, Organic Granulated Garlic, Organic Expeller Pressed Sunflower Seed Oil, Paprika Oleoresin, Celery, Organic Allspice, Organic Black Pepper, Organic Mustard Seed, Organic Bay Leaf, Organic Cayenne Pepper, Organic Nutmeg, Organic Ginger, Organic Cardamom, Organic Cinnamon, Organic Celery Seed, Organic Cloves, Organic Mace, Organic Granulated Onion), Organic Yellow Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices)., *Adds A Trivial Amount of Added Sugars Per Serving †non-gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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