Is Whole Cooked Blue Crab, Seasoned, Frozen, 20 oz Vegan?

Ingredients

Whole Cooked Blue Crab, Salt, Spice, Lemon Puree, Sugar, Distilled Vinegar, High Fructose Corn Syrup, Dehydrated Garlic, Dehydrated Onions, Soybean Oil, Modified Food Starch, Xanthan Gum, Lemon Juice, Extractives Of: Paprika, Bay, Clove, Red Pepper, Black Pepper, Marjoram, Dextrose, Polysorbate 80, Bht, Monosodium Glutamate (Flavor Enhancer), Natural And Artificial Spice Flavors, Less Than 0,7% Of Sodium Benzoate As

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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