Is Whole Creations Dairy and Gluten Free - Garlic Bread Baguette Dairy Free?

Ingredients

Baguette (84%) (water, Tapioca Starch, Rice Flour, Maize Starch, Rapeseed Oil, Psyllium Husk Powder, Yeast, Sugar, Buckwheat Flour, Thickeners: Xanthan Gum, Hydroxypropyl Methyl Cellulose, Salt), Garlic & Herb Filling (16%) (rapeseed Oil, Water, Garlic Powder (4%), Acidity Regulator: Acetic Acid, Salt, Sugar, Palm Oil, Modified Maize Starch, Herbs, Dextrose, Lemon Concentrate, Colour: Lutein, Stabilizer: Xanthan Gum, Preservative: Nisin, Garlic Extract, White Pepper, Yeast Extract, Onion Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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