Is Whole Earth & Sea Organic Greens Dairy Free?

Ingredients

Organic Protein Blend Fermented Pea Protein (pisum Sativum), Fermented Brown Rice Protein (oryza Sativa), Pumpkin Seed Protein (curcurbita Pepo), Quinoa Seed Powder (chenopodium Quinoa). Organic Fruit, Vegetable & Grass Blend Alfalfa Grass Powder (medicago Sativa) (leaf), Barley Grass Juice Powder (hordeum Vulgare) (aerial), Blueberry (vaccinium Corymbosum), Cranberry (vaccinium Macrocarpon), Carrot (daucus Carota) (root), Cilantro (coriandrum Sativum) (aerial), Parsley (petroselinum Crispum) (aerial), Artichoke (cynara Cardunculus) (aerial), Black Radish (raphanus Sativus) (aerial), Kale (brassica Oleracea) (aerial), Celery (apium Graveolens) (aerial), Beet (beta Vulgaris) (aerial And Root), Tomato (solanum Lycopersicum) (fruit), Broccoli (brassica Oleracea) (flower Head), Red Radish (raphanus Sativus) (aerial And Root), Cabbage (brassica Oleracea) (leaf), Upland Cress (barbarea Verna) (aerial), Cauliflower (brassica Oleracea) (flower Head), Arugula (eruca Sativa) (aerial), Watercress (nasturtium Officinale) (leaf), Basil (ocimum Basilicum) (aerial), Peppers (capsicum Annuum) (aerial), Swiss Chard (beta Vulgaris) (aerial), Spearmint (mentha Spicata), Dandelion (taraxacum Officinale) (root), Wheat Grass (triticum Aestivum) (aerial). Organic Spirulina (arthrospira Platensis) (whole) 500 Mg Organic Acerola Cherry Extract (malpighia Emarginata) (fruit) 305 Mg Organic Apple Pectin 200 Mg Organic Mushroom Blend Cordyceps (cordyceps Militaris) (whole), Reishi (ganoderma Lucidum) (fruit Body), Shiitake (lentinula Edodes) (whole), Maitake (grifola Frondosa) (whole) 20 Mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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