Is Whole Earth & Sea Organic Greens Vegetarian?

Ingredients

Organic Protein Blend Fermented Pea Protein (pisum Sativum), Fermented Brown Rice Protein (oryza Sativa), Pumpkin Seed Protein (curcurbita Pepo), Quinoa Seed Powder (chenopodium Quinoa). Organic Fruit, Vegetable & Grass Blend Alfalfa Grass Powder (medicago Sativa) (leaf), Barley Grass Juice Powder (hordeum Vulgare) (aerial), Blueberry (vaccinium Corymbosum), Cranberry (vaccinium Macrocarpon), Carrot (daucus Carota) (root), Cilantro (coriandrum Sativum) (aerial), Parsley (petroselinum Crispum) (aerial), Artichoke (cynara Cardunculus) (aerial), Black Radish (raphanus Sativus) (aerial), Kale (brassica Oleracea) (aerial), Celery (apium Graveolens) (aerial), Beet (beta Vulgaris) (aerial And Root), Tomato (solanum Lycopersicum) (fruit), Broccoli (brassica Oleracea) (flower Head), Red Radish (raphanus Sativus) (aerial And Root), Cabbage (brassica Oleracea) (leaf), Upland Cress (barbarea Verna) (aerial), Cauliflower (brassica Oleracea) (flower Head), Arugula (eruca Sativa) (aerial), Watercress (nasturtium Officinale) (leaf), Basil (ocimum Basilicum) (aerial), Peppers (capsicum Annuum) (aerial), Swiss Chard (beta Vulgaris) (aerial), Spearmint (mentha Spicata), Dandelion (taraxacum Officinale) (root), Wheat Grass (triticum Aestivum) (aerial). Organic Spirulina (arthrospira Platensis) (whole) 500 Mg Organic Acerola Cherry Extract (malpighia Emarginata) (fruit) 305 Mg Organic Apple Pectin 200 Mg Organic Mushroom Blend Cordyceps (cordyceps Militaris) (whole), Reishi (ganoderma Lucidum) (fruit Body), Shiitake (lentinula Edodes) (whole), Maitake (grifola Frondosa) (whole) 20 Mg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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