Is WHOLE EARTH & SEA PURE FOOD HERRING GOLD 1000MG - 60 SGELS Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • total omega-3 fatty acids
  • herring roe extract

total omega-3 fatty acids

Dietitian note

Omega-3 fatty acids can come from both animal and plant sources. The main animal source is fish. Plant-based omega-3 sources include algae, flax, chia, and hemp seeds. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Romega 30 (Herring Roe Extract), Clupea Harengus, Total Omega-3 Fatty Acids, Docosahexaenoic Acid (Dha), Eicosapentaenoic Acid (Epa), Total Phospholipids, Dha Phospholipids, Epa Phospholipids, Choline (Natural), Astaxanthin (Natural)

Check WHOLE EARTH & SEA PURE FOOD HERRING GOLD 1000MG - 60 SGELS against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

WHOLE EARTH & SEA PURE FOOD HERRING GOLD 1000MG - 60 SGELS is available at 1 retailer

National Nutrition

About this product

Supplement · Piece

Flavor
Neutral
Texture
Soft
Commonly used for
On The GoMeal Prep