Is WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 6 BARS Dairy Free?

Ingredients

Amount Per Serving, Total Des Lipides 10G, Satures 4G, Trans 0G, Mg, Total Des Glucides 38G, Dietary Fibre / Fibres Alimentaires 9G, Sucres 23G, Es 15G, Vitamin A / Vitamine A, Vitamin C / Vitamine C, Calcium / Calcium, Iron / Fer, Includes Brown Rice Protein, Dates, Peanut Butter, Tapioca Syrup, Inulin, Raisins, Greens Powder (Wheat Grass Juice Powder, Barley Grass Juice Powder, Spirulina, Blueberry, Raspberry, Broccoli Sprouts, Beet Juice, Carrot Juice), Chia Seeds, Buckwheat, Strawberries And Nuvous (Inulin, Stevia, Orange Flavour, Lycii Berry Extract), The Chocolate Coating Contains Dark Chocolate Cane Sugar, Cocoa Butter, Chocolate Liquor, Soya Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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