Is Whole Foods Iggy's Bread of World Whole Wheat Sourdough Baguette Gluten Free?


Ingredients
Organic Whole Flour, Unbleached And Unbromated Wheat Flour (wheat), Malted Barley Flour), Filtered Water, Natural Whole Wheat Starter (organic Whole Wheat Flour And Filtered Water), And Sea Salt. Contains Wheat. Made In A Bakery That Processes Tree Nuts (pecans, Almonds), Butter, Milk & Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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