Is WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD Dairy Free?

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (CRACKED RYE, CRACKED YELLOW CORN, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAXSEED, HULLED MILLET), ORGANIC SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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