Is WHOLE FOODS MARKET, ANGEL FOOD CAKE Vegetarian?
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Ingredients
CAGE FREE EGG WHITES (EGG WHITES, WATER, GUAR GUM, SODIUM CITRATE, TRIETHYL CITRATE), CANE SUGAR, CAKE FLOUR, CONFECTIONER'S SUGAR (CANE SUGAR, CORN STARCH, UNBLEACHED UNBROMATED WHEAT FLOUR, CREAM OF TARTAR, LEMON JUICE, SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL, GLYCERIN, AND VANILLA BEAN EXTARCTIVES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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