Is Whole Foods Market Birria Inspired Beef Soup With Hominy, Birria Inspired Beef Alpha-Gal?

Ingredients

WATER, ANGUS BEEF, HOMINY (HOMINY, WATER, SEA SALT), ONIONS, CORN, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), GUAJILLO PEPPER PUREE (GUAJILLO CHILE PEPPERS, CITRIC ACID), ANCHO PEPPER PUREE (ANCHO CHILE PEPPERS, WATER, SALT, CITRIC ACID), GINGER, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, MASA HARINA (CORN MASA FLOUR), CILANTRO, CORNSTARCH, APPLE CIDER VINEGAR DILUTED WITH WATER TO 5% ACIDITY, SEA SALT, BLACK PEPPERCORN, OIL (EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL AND/OR HIGHLY REFINED SOYBEAN OIL), CUMIN SEED, CORIANDER SEED, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CINNAMON, SMOKED PAPRIKA, BAY LEAVES, OREGANO, CLOVES.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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