Is WHOLE FOODS MARKET, CAESAR SALAD WITH CHICKEN Gluten Free?

Ingredients

CHICKEN BREAST (CHICKEN, SALT PEPPER), ROMAINE LETTUCE, DRESSING [CANOLA OIL, WATER, SUCANAT (CANE JUICE), ROMANO CHEESE, LEMON JUICE, ROASTED GARLIC, EGG YOLK, NONFAT DRY MILK, SALT, SPICES, WORCESTERSHIRE (VINEGAR, MOLASSES, ANCHOVY (FISH), WATER, TAMARIND, SALT, GARLIC CLOVES, CHILI PEPPERS, SHALLOTS). ANCHOVY (ANCHOVY, SALT, OLIVE OIL), LACTIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), XANTHAN GUM], PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE, CULTURES, SALT, RENNET), CROUTONS (WHEAT FLOUR, CANOLA OR SUNFLOWER OIL, GARLIC, SALT, YEAST, WATER, BUTTER FLAVOR, MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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